Reach Out
You’re not alone. Many of us that have recovered from Mind-Body Syndrome know how important it is to have support. For myself, recovery depended on it.
Resources
Public Forum with both Dr. Howard Schubiner and Alan Gordon. Lots of information. Search by symptom, success stories, and free psychological program.
www.Unlearnyourpain.com
Dr. Howard Schubiner’s website and book. Great education section in his book!
www.painpsychologycenter.com
Alan Gordon founder. Somatic Tracking and more in-depth psychotherapy to help with traumatic patterns learned in childhood.
www.curablehealth.com
This is an app for the phone. Excellent education section, expert interviews, success stories, exercises
Mind-Body Prescription by Dr. John Sarno, M.D.
The Way Out by Alan Gordon LCSW
Unlearn Your Pain by Dr. Howard Schubiner
The Meaning of Truth by Nicole Sachs LCSW